The Anger Busting Workbook by
James A. Baker
Anger Management Training Institute LLC
Simple, Powerful Techniques
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Anger and Saving Relationships
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When counting to 10
doesn't cut it anymore
It Can happen to anyone. You get mad, really
mad. Then things start happening. The shouting starts.
Doors get slammed. Something gets broken. Someone gets
hurt. If you--or your partner --have the kind of anger
that rages out of control, you're not alone. Many people
feel things deeply and react strongly to the situations
around them. But anger can become a way of life. When
it starts to affect your marriage, your job, your kids,
or your own sense of who you are, you know it's time
to get help. If you're already visiting a therapist,
facing a judge in court, or getting written up by your
boss, it's still not too late. The information and techniques
in this book put you in control of anger and back in
charge of your life right NOW.
Win back your life -- and your wife -- in 90 days.
These proven techniques have already helped thousands
of men save their relationships and turn their lives
around. Part One of this workbook is for men. Part Two
is for the women who love them. You'll even read about
other couples facing similar situations.
Be ready the next time anger strikes The Anger
Busting Workbook takes on anger in a big way. When you
have weeks or only days to get your anger under control,
this workbook can do it for you. Get straight talk on
what you can do TODAY to shut down the boiler and give
yourself a second chance.
Quickly learn how to:
- STOP anger, without
having to analyze it to death
- Cut the fuel line to
your anger in six simple steps
- Put a sock in it--it's
OK to simply shut up
- Use body language to
put the brakes on anger in less than 60 seconds
- Master words and phrases
PROVEN to get you out of the doghouse
- Take care of yourself--create
less stress, more success
- Create happier endings
for the same old arguments
- Start living the life
you really want for yourself AND your family
Quick Quiz! Are you an
"Anger Addict"? Find out on page 27
Psychology / Self-Help
When Counting To 10 Doesn't Cut It Anymore
At It's Best
- Includes 51 Anger Busters
you can use anytime, anywhere.
- Easier to rip in half
than a phone book, but so much better for you!
Use it on your own, with your spouse, or with a therapist.